A new study has found that women who stay seated for long periods of time every day are more prone to developing type 2 diabetes, but that a similar link wasn’t found in men.
February 2012: Confessions of a "Fat Chef":
A candid interview with Chef Jen, a contestent from the new Food Network show, Fat Chef.
January 2012: I Don’t Know Why I Can’t Lose:
Weight Tips to overcome the top five obstacles that prevent weight loss success.
October 2011: Are You Protein Deficient?
Lots of people trying to eat healthy don’t get enough of this crucial nutrientust
2011 Top 5 Diet Mistakes:
How to avoid common problems of popular diet plans.