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In the next two articles we’re going to discuss the concept of "normal" blood sugar. I say concept and put normal in quotation marks because what passes for normal in mainstream medicine turns out to be anything but normal if optimal health and function are what you’re interested in.
Scientists in the United States say shift workers getting too little sleep at the wrong time of the day could be increasing their risk of diabetes.
They have found that changes to normal sleep means the body is unable to control sugar levels.